The Benefits of Mental Rehearsal

Nowadays, modern science is vastly catching up with what the ancients have been teaching since time immemorial: the impact our thoughts have on our experience of physical reality. One thing scientists are coming to terms with is that, if performed in the correct state, there is no difference in mental visualisation and outer experiences─both affect the brainContinue reading “The Benefits of Mental Rehearsal”

The Metamorphosis of the Ego

Life is an adventure of transformation. One of shedding who you believed you were to embodying your true self; the metamorphosis of the ego is why we incarnated on this beautiful world. According to neuroscience, most of our conditioning happens during the first seven years of our lives; this is because children’s brains are significantly more receptiveContinue reading “The Metamorphosis of the Ego”

Stepping Outside your Comfort Zone

We all have fears and challenges we must overcome if we’re to realise our highest potential. You may be in the midst of a challenging period as you’re reading these words. Hopefully, they’ll inspire you to step outside your comfort zone and embrace life in its totality. Life begins where your comfort zone ends; IContinue reading “Stepping Outside your Comfort Zone”

Getting Back to our Natural State

Getting back to our natural state is the point of the spiritual journey. We’re born into this world with such hope and enthusiasm glistening in our newborn eyes; this is why people love babies─they see their higher nature gazing back at them. However, after a few years of experiencing the ups and downs of theContinue reading “Getting Back to our Natural State”

Epigenetics: Perception is Power

We’re living in exciting times. The latest scientific research is blowing our beliefs out the water with its findings; especially in the field of epigenetics. The science is showing us how perception is power. The word epi means above in Greek; thus, epigenetics implies above our genes or in layman’s terms, the forces that oversee the function of our genes.Continue reading “Epigenetics: Perception is Power”