The Benefits of Mental Rehearsal

Nowadays, modern science is vastly catching up with what the ancients have been teaching since time immemorial: the impact our thoughts have on our experience of physical reality. One thing scientists are coming to terms with is that, if performed in the correct state, there is no difference in mental visualisation and outer experiences─both affect the brainContinue reading “The Benefits of Mental Rehearsal”

The Metamorphosis of the Ego

Life is an adventure of transformation. One of shedding who you believed you were to embodying your true self; the metamorphosis of the ego is why we incarnated on this beautiful world. According to neuroscience, most of our conditioning happens during the first seven years of our lives; this is because children’s brains are significantly more receptiveContinue reading “The Metamorphosis of the Ego”

Be Still, Be Chill: Align With The Divine Will

Stillness is our fundamental nature; it is the essence of who we are. Most of the time, there is a whirlwind of thoughts and emotions fluctuating within us; in the eye of that storm dwells our consciousness. Beyond the turbulence of the human condition exists a transcendent reality which is untouched by the transitory, forever fleeting scenesContinue reading “Be Still, Be Chill: Align With The Divine Will”

Your Comfort Zone is Anything but Comfortable!

We all have fears and challenges we must overcome if we’re to realise our full potential. You may be in the midst of a challenging period as you’re reading these words─hopefully, they’ll inspire you to step outside your comfort zone and embrace life in its totality. Life begins where your comfort zone ends; I knowContinue reading “Your Comfort Zone is Anything but Comfortable!”

Thrive in your Natural State!

Getting back to our natural state is the goal of the spiritual journey. We’re born into this world with such hope and enthusiasm glistening in our eyes; this is why people love babies─they see their higher nature gazing back at them. After a few years of experiencing the ups and downs of the world aroundContinue reading “Thrive in your Natural State!”