Are those Memories even yours?

We live in a world whereby almost everyone derives their sense of self through the memories that unceasingly spin on the carousel of their mind, but are those memories even yours? What recent scientific studies on memory have revealed is that in some people, up to 50% of them are false. That’s because we makeContinue reading “Are those Memories even yours?”

The Eternal Now

The eternal now, and time are two of the great mysteries of the universe. Spellbound by the illusion of linearity, we wander through physical reality, believing every moment is an isolated fragment. All times, places, circumstances and beings, however, coexist simultaneously in the eternal now. The definition of the word synchronicity is a coincidence inContinue reading “The Eternal Now”

Getting Creative: Accessing your Future Self

The first key to accessing your future self is to understand that the illusion of linear time hypnotises us the moment we come out of the womb. Quantum physicists are discovering, however, that on the most fundamental level of reality, all things, people, places, realities, events─the entirety of creation co-exists, simultaneously in an invisible fieldContinue reading “Getting Creative: Accessing your Future Self”

The Vagus Nerve: Empathy Heals

The largest nerve in our body is the vagus nerve, which means wandering in Latin. This nerve has multiple branches which diverge from two thick stems rooted in the brainstem and cerebellum that reach to the lowest viscera of your intestines, touching the heart and most other organs along the way. Scientists have found, that feeling elevated emotionsContinue reading “The Vagus Nerve: Empathy Heals”

Rewriting the Subconscious Mind

Rewriting the subconscious is something most struggle with, mainly because they don’t truly understand how it functions. The subconscious operates very much like the hard drive in your computer; it is programmed via the repetition of certain experiences and behaviours. However, the subconscious is hundreds of times more powerful than the conscious mind and untilContinue reading “Rewriting the Subconscious Mind”

Neuroplasticity: Dissolving the Old-Self

For the most part, the human brain is a record of the past. All our past experiences, memories, beliefs, unconscious perceptions and habits are stored within the circuitry of our brain. The neurological network is a matrix formed by clusters of nerve cells. Many believe that once they’re set in their ways, that it’s, atContinue reading “Neuroplasticity: Dissolving the Old-Self”

Changing your Brainwaves

Neuroscience has taken huge strides over the last couple of decades, especially in its studies on altered states of consciousness invoked by spiritual practices such as meditation and prayer. One thing scientists have discovered is that by focusing your awareness on the space around your body, you change your brainwaves by slowing them down. DoingContinue reading “Changing your Brainwaves”

The Environment Signals your Genes

The enviornment signals your genes but for decades, we’ve taught to believe that genes create disease and that there’s no way of avoiding our so-called, hereditary maladies. We assumed that we’re doomed by our DNA and that there’s no escape. Misconceptions such as these, are being blown out the water by the latest findings in epigenetics. We’reContinue reading “The Environment Signals your Genes”